Primal Play Kids
Primal Play provides a fun, holistic approach for conditioning youth athletes. Your child will receive a customized physical preparation program designed to increase sports performance while focusing on injury prevention.
Youth Fitness
Primal Play teaches children to enjoy being active while learning how to move correctly and safely. These skill sets and habits can provide your child with a lifetime of health and wellness!
Primal Play is proud to be certified by the International Youth Conditioning Association, the premier international authority in Youth Fitness & Youth Sports Performance Training.
Speed & Agility Training
Primal Play focuses on building a solid foundation of motor skill and physical development with an emphasis on speed and agility.
Primal Play Sports: Speed & Agility Training
Long term athletic development is the foundation of this program. Children starting at an early age are guided through three stages:
Guided Discovery (ages 6-9)
An introductory class where kids are able to start developing fundamental movement patterns and basic fitness concepts in a fun and rewarding environment,
Learning Exploration (ages 10-13)
As kids begin to mature and move into adolescence, their motor skill development is the focus.
Training with Application (ages 14+)
A more advanced class where kids continue their journey of motor skill and physical development with a focus on proper execution that will set the foundation for a life of good health and physical fitness. Kids are taught the importance of overall health through discussions about nutrition, rest and recovery, mobility and flexibility.
“Youth physical development takes years to promote and training progression levels cannot be skipped in order to provide success in the short term.”
- International Youth Strength Conditioning Association (IYCA)
From Primal Play to Spartan Race Winners!
Primal Play Packages
Get Started Now!
Try a Drop In Session!
$120
5 Training Sessions
$450
10 Training Sessions
$900
Featured Athletes
The Road to Greatness: Jack Van Scoter
Team Captain, Georgetown University, Men’s Cross Country & Track Teams 2019 - Present
“I have been working with Martin for almost 7 years. What I can tell you is how easily it can change your young life. I grew up relatively unathletic. As I started to work with Martin more and more, even though we weren’t really doing any intense workouts (unlike some of the other kids I knew), I was still able to keep my health and well-being up. I’m now in highschool and and I’m in really great shape physically and mentally. Besides the obvious exercise components, another thing is how amazing Martin has been for me the entire time I’ve worked with him. He’s felt more like a friend and someone I can rely on more than anything else.”
— Aidan D.
“Martin was highly recommended to me by one of my fellow xc teammates at school. I'd do the same for anyone else in a heartbeat. I started with his one on one training program around Christmas of last year with the intention of getting stronger for the upcoming track season. I'm not even a month into the season now and have PRd in the 800, 1600, and 3200. Martin is the best one could hope for in a trainer and a friend! Thanks for helping me get to where I want to go!”
— Jonathan V.
“I’ve been working with Martin for 4 years now. He’s really helped me grow as an athlete and a person. He’s made me so much more knowledgeable when it comes to my body and he always takes a detailed approach with whoever he trains. Martin keeps his sessions challenging but also fun. This mix makes me want to come back for more and prevents me from burning out. If you train with Martin, you will definitely be in good hands!
— Giacomo M.